Tuesday, September 11, 2012

Unit 3 Goals

Unit 3 Goals

I am very fortunate that I share a life with a husband who thinks like I do and has the same mental, physical and psychological mentality that I do.  One of the best gifts any of our friends ever gave us was the suggestion to have a marriage counselor as a valid part of a healthy marriage.  And they were right, for ten years we have had our wonderful marriage, personal, family counselor in our life breaking our marriage down into workable goals and one month at a time.  After all forever can seem like a very long time without a referee. So with this in mind I would set my goals as such:

A - Physical Wellbeing Goal:  We travel alot so it is easy for me to be social and drink beer.  About six months ago I set the goal that I was not going to drink during the week, and I would only drink two beers per night on the weekends if we were out.  Well with Burningman and football (We interrupt this marriage to bring you the football season) it is easy to consume more alcohol then I would like.  So my physical goal is to be more mindful of my diet and specifically drinking and to do some form of physical activity each day when we are traveling.  For instance this weekend we will be in Boston, so I think some walking around in the city would be a healthy alternative instead of grabbing a cab everywhere. 

B - Spiritual Wellbeing Goal:  I am coming off of such a spiritual and magical week at Burningman with the full moon and all and I would like to keep my spiritual awareness more present in my daily activities.  My goal is to meditate each day, practice my spells and be the Witch that I claim to be every hour of every day.

C - Psychological Wellbeing Goal: My goal here is to keep my mind and my personal relationship with me as healthy as possible and not let the negetive, unhealthy and unhappiness that is currently residing in some of my closest friends and family members lives to infiltrate my life.  I need to keep my boundaries, be helpful and supportive with enough room to breath.  It is okay for me to be a ear to listen, or a voice of reason but I can't be the "fixer" of all that is wrong.  They must find that in themselves. 

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